Mediterranean Lamb with Black Olives - 2 Serve
Features
- Light – the pouch weighs one third of the meal it makes
- Fast – ready to eat in 10 to 15 minutes
- Tasty – tastes good enough to finish the meal
- Convenient – eat the meal straight from the pouch to reduce clean up
- Long shelf life – meals produced with a four year best before date
- New Zealand made
Specifications
- Net Dry Weight: 190 grams
- Serve Size Reconstituted: 628 grams
INSTRUCTIONS FOR USE
Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes
ALLERGENS
Contains: wheat
INGREDIENTS
Couscous (durum wheat), sauce (maltodextrin, thickener (1442, 461), sugar, yeast extract, herbs & spices, salt, vegetables, acidity regulator (citric acid), colours (paprika oleoresins, turmeric), fruit oil, vegetable extracts, canola oil), lamb dices (18%) (lamb, salt, brown sugar, mineral salt (451, 450), coriander, mint, pepper), onion, tomato (tomato, firming agent (509), food acid (citric acid)), red pepper, olives (3.5%), pumpkin
NUTRITIONAL INFORMATION - PER SERVE
Energy 1540kJ (368Cal), Protein 15.6g, Fat 8.0g, Fat - saturated 2.7g, Carbohydrate - total 57.9g, Carbohydrate - sugars 12.1g, Sodium 237mg
NUTRITIONAL INFORMATION - PER 100G
Energy 490kJ (117Cal), Protein 5.0g, Fat 2.5g, Fat - saturated 0.9g, Carbohydrate - total 18.4g, Carbohydrate - sugars 3.9g, Sodium 237mg
ADVISORY
May contain traces of oats, crustacea, egg, fish, milk, soybeans, tree nuts